Healthy Holiday Baking
The holidays are here and tis the season to be baking and indulging in delicious treats. I love rich, butter filled, decadent, calorie overloaded goodies, but sometimes I need a break from it all. I think we all do!
A local television station in Salt Lake City asked me to do a T.V. spot on Healthy Holiday Baking. I talked about recipe substitutions and spotlighted three of my favorite healthy holiday treats from our blog...Honey Cinnamon Granola, Pumpkin Apple Muffins with Cinnamon Streusel Topping, and Cranberry Orange Oatmeal Cookies. I have posted all of these before, if you happened to miss them, just click on them above and you will find the recipe.
My segment aired yesterday during the noon news. I don't think I will be heading to Hollywood anytime soon, but I did have a good time. :) It was a fun experience.
I think it is important to remember your health this season! Go ahead and splurge once in awhile, but try to stick to healthy habits on most days. Eat a well balanced diet, exercise, get enough sleep, drink water, relieve some stress, and ENJOY the holidays!!