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Two Peas and Their Pod: Easy Vegetable Stir Fry with Brown Rice

Friday, October 17, 2008

Easy Vegetable Stir Fry with Brown Rice

I had a bunch of vegetables that needed to be used so we threw together a quick stir fry for dinner. Nothing too fancy, but it was tasty! I love quick, easy, meals that are also good for you!

We used our new rice cooker and the brown rice turned out beautifully. We sauteed onions, garlic, peppers, mushrooms, zucchini, and yellow squash. Josh made a quick sauce with soy sauce, brown sugar, water, and red pepper flakes. We let the veggies simmer in the sauce and we called it good! We were ready to eat in no time!

So when you are in a hurry and craving something delicious and nutritious try a stir fry! I am sure you will come back for more.

We are going to Boulder Colorado this weekend for a quick get away. Josh's cousin, Rob, is flying us out for a is our wedding gift. Nice huh? He is a football coach at CO so we are going to the game on Saturday. Should be fun! What are your weekend plans? Have a wonderful weekend everyone!

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Blogger Barbara Bakes said...

Okay, now I really want a rice cooker too!

7:15 AM  
Blogger Live.Love.Eat said...

Alright, I'm #2 today. Those veggies look beautiful and so colorful, love it. We love stir fries so much!!!!! Have a great weekend.

7:37 AM  
Blogger Mary Bergfeld said...

Have a great weekend. I love your stir-fry.

8:04 AM  
Blogger Melanie said...

I've never used zucchini or squash in a stir-fry but I LOVE stir-fry and yours looks delicious so it seems it is about time I tried it!

8:18 AM  
Blogger LizNoVeggieGirl said...

Mmm, stir-fry!! Classic.

Have fun in Boulder!!

8:22 AM  
Blogger Cathy said...

Your dishes always look so beautiful, and so healthy! This will be a fun one to try. Have I mentioned lately how much I love your blog? Have a great weekend!

8:31 AM  
Blogger The Blonde Duck said...

Everybody's going away this weekend! I'm staying home to CLEAN before the in-laws come down Thursday. Have a great time!

9:22 AM  
Blogger alexandra's kitchen said...

i have been looking for a good stir-fry recipe. Sometimes that's all I want for dinner — a bowl of steamy vegetables and rice with some sort of soy-based sauce. this sounds perfect!

9:22 AM  
Blogger Leslie said...

Yum..I love when you can use stuff up before it goes bad!
Thanks for your comment on my upcoming TV spots!

9:38 AM  
Blogger Stacey Snacks said...

I made a stir fry last night too!!!!
Great minds think alike.
I used green beans, chicken and walnuts! It is a weekly staple!
Everyone loves it!
Yours looks yummy.

9:43 AM  
Blogger Deborah said...

I love my rice cooker! This looks wonderful!

10:58 AM  
Blogger Mary Ann said...

I absolutely love stir fry. It is a great way to use up extra or leftover veggies. Looks fab! Have a great weekend, Maria!

11:05 AM  
Blogger Rachel said...

I found you on another blog and OMG you are awesome!!! And your food looks delicious...I am going to have to use some of your recipes to impress my hubby as he is the cook in the family...he always puts LOVE in food...I just stress in the kitchen!

Great blog!!!

11:55 AM  
Anonymous Anonymous said...

I LOVE veggies and am a big sucker for stir fry.

11:59 AM  
Blogger Usha said...

The stir fry looks so colorful and yum, have a great weekend :)

12:17 PM  
Blogger The Short (dis)Order Cook said...

Have a fun trip this weekend!

12:44 PM  
Blogger Lori Lynn said...

Your stir fry looks so fresh and the colors of those veggies, so vibrant!

Have a great time in CO!

1:07 PM  
Blogger Clumbsy Cookie said...

Really similar to my lunch today! Mine was very nice and I believe yours is as well!

2:13 PM  
Blogger priscilla joy said...

that looks deelicious!! have fun in boulder...sounds like fun!

4:08 PM  
Blogger Erica said...

Yayyyyy for stirfry! This looks incredible! Love the husbands sauce. Have fun this weekend!

6:32 PM  
Blogger test it comm said...

I like all of the vegetables in the stir fry. I have a rice cooker a s well. It is so convenient! You just put the rice in a it comes out perfect every time.

6:38 PM  
Blogger Daziano said...

Easy and delicious!!!

6:57 PM  
Blogger Manggy said...

YEAH! Rice cooker!! That is such an Asian classic :) Looks very beautifully done and delicious!
My weekend is not going to be a good one, unfortunately :(

8:28 PM  
Blogger susan said...

hmmm, looks super yummy! :)

10:48 PM  
Blogger Rosa's Yummy Yums said...

Easy, but nonetheless scrumptious!



1:52 AM  
Anonymous Anonymous said...

Healthy and looks tasty. I love it!

4:35 AM  
Blogger Rosie said...

This is just scrummy and what beautiful colours - love it!

Rosie x

7:05 AM  
Blogger Allie said...

Great dish looks tasty!

11:00 AM  

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